Swimming Lessons 40 minute swimming assessment The Wellness Center is offering a one time, introductory swimming lesson, 40 minutes for $30, available as a one-time purchase, limit one per person. Welcome to the Hill Country Memorial Wellness Center. You can register your child for both Kids Camp and Swim Lessons for the for the same week(s)! Red Cross Certifications The Wellness Center offers courses in Adult and Pediatric First Aid/CPR/AED and Lifeguarding through the American Red Cross Water Aerobics Class Group Fitness Schedule Alcoa, TN 37701 Contact This class takes place in the lap pool. View Today's Schedule. Daycare Swim Lessons. Graduates will be able to swim 25 yards of freestyle and elementary backstroke, perform open turns, and tread water for 2 minutes. Voted one of Shenandoah Valleys best gyms in 2019! Ask the lifeguard on duty, if you want an extra lane line put in or taken out. For 3-4 siblings or friends who need to learn similar swim skills with one instructor. Here are the safety protocols we are following: Wash or sanitize hands upon entering and exiting the center-hand sanitizer are convenientlylocated inside the front entrance and there are many stations throughout the center, All participants are required to check in at the front desk to sign our Swim Lesson Waiver, We ask all participants to keep spectators to a one person maximum, Download the Minor Emergency Form & Participation Waiver. Students will build endurance in preparation for swimming greater distances. Join Milestone Management Disclaimer Privacy Policy Arrive on time for class and limit personal conversations during class. We recommend taking them during the seventh or eighth month of pregnancy. We offer one-on-one, duet and group training formats. Wellness Medical Wellness Healthy Cooking Safety Education Youth & Family Childcare Camps Programs Swim School Youth Volunteer Opportunities Inspire Wellness Initiative Cook Well Healthy Cooking in the Classroom Kids Healthy Cooking Competition Move Well Live Well Inspire Wellness Initiative Annual Campaign Calendar About Our Story Leadership Team Children will be taught and introduced to the following skills: releasing and grabbing the wall, paddling on the front and back with and without a flotation device, elementary swim breathing skills, floating on the front and back, swimming up from deep water, jumping into deep water, pool safety rules, and other safety aquatic environment precautions, recognizing danger signs as well as knowing emergency procedures. In this level, students will build endurance in preparation for swimming greater distances. Red Cross Learn-to-Swim courses offered through the NDSU Swim Academy are designed to provide children and young teens with a positive, developmentally appropriate aquatic learning experience. Be Respectful Refrain from any boisterous activity, creating noise or using a lane in such a way that it is disruptive to other members. Monday: 5 a.m. 9 p.m.Tuesday: 5 a.m. 9 p.m.Wednesday: 5 a.m. 9 p.m.Thursday: 5 a.m. 9 p.m.Friday: 5 a.m. 8 p.m.Saturday: 6 a.m. 6 p.m.Sunday: 6 a.m. 6 p.m. Monday: 8 a.m. 8 p.m.Tuesday: 8 a.m. 8 p.m.Wednesday: 8 a.m. 8 p.m.Thursday: 8 a.m. 8 p.m.Friday: 8 a.m. 6 p.m.Saturday: 8 a.m. 5 p.m.Sunday: 8 a.m. 5 p.m. Monday: 8 a.m. 12 p.m.Tuesday: 3:30 p.m. 7:30 p.m.Wednesday: 8 a.m. 12 p.m.Thursday: 3:30 p.m. 7:30 p.m.Friday: 8 a.m. 12 p.m.Saturday: 8 a.m. 12 p.m. MondayThursday: 8 a.m.8 p.m.Friday: 8 a.m.5 p.m.Saturday: 9 a.m.4 p.m.Sunday: Closed. Ages 3 years - 5 years oldMUST BE POTTY TRAINED, SESSION 1 JUNE 5 - JUNE 159:00 AM 10:00 AM11:00 AM 12:00 PM 4:00 PM5:00 PM 6:00 PM SESSION 2 JUNE 19 - JUNE 299:00 AM 10:00 AM11:00 AM 12:00 PM 4:00 PM5:00 PM 6:00 PM SESSION 3 JULY 10 - JULY 209:00 AM 10:00 AM11:00 AM 12:00 PM 4:00 PM5:00 PM 6:00 PM SESSION 4 JULY 24 - AUGUST 39:00 AM 10:00 AM11:00 AM 12:00 PM 4:00 PM5:00 PM 6:00 PM, Participants work on basics, floating, front crawl, backstroke and water safety. The Wellness Center offers semi-private (for 2 individuals), 30-min lessons for individuals 3 years of age and up. The HCM Wellness Center is home to a large variety of events throughout the year. Wellness for Women is a 60-days for $60 individualized exercise program designed to assist women in reaching their health and fitness goals. The Reflections Spa offers an extensive array of unique and holistic services in a tranquil environment. 9:00 AM - 5:00 PM, Saturday: Main: 843-792-5757. During the summer months, we host Kids Fitness Camps and youth swimming lessons. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Register for classes by the month by going to Programs (recdesk.com) (filter Fitness). * Dependent hours may apply for children 17 and under. We're here to help with that. Students progress through levels at their own pace. Return Weights Return weights (plates or dumbbells) to the designated spot. Cell Phone Usage The use of cell phones in the locker rooms is strictly prohibited. There are no class make-ups. The number of month(s) on a leave of absence does not count toward the initial 12-month commitment. All children under 18 must be accompanied by an adult who is either the parent or the member responsible for a dependent when in LifeStyles. NOTE: When a session is sold out, it will read Please Call > Tap to Call the Club. Otherwise please feel free to register for Summer Swim Lessons with us in-person, Help your child adjust to the water in an interactive and safe environment with the guidance of an aquatics instructor. The American Red Cross Lifeguard Certification course teaches you the essential skills of professional lifeguarding. No classes March 13-18 (Spring Break), Spring Session 2: April 10 May 20 (6 weeks)
Members who are contractually committed to 12 months of membership will pay a $150 per person cancellation fee if they cancel before that commitment has been fulfilled. This great offer can serve as a starting point for a beginning swimmer or to assess stroke mechanics and technique for a current swimmer. Ages 8+ years old, SESSION 1 JUNE 5 - JUNE 159:00 AM7:00 PM SESSION 2 JUNE 19 - JUNE 299:00 AM11:00 AM SESSION 3 JULY 10 - JULY 209:00 AM SESSION 4 JULY 24 - AUGUST 39:00 AM11:00 AM6:00 PM, Children begin stroke refinement and are introduced to sidestroke and butterfly. General Youth Level 1 and Youth Level 2 skills are presented, with individual abilities considered. Please contact Ashley Lenik, alenik@whs.org or 724.250.5242 for more information. Classes are once per week for 30 minutes to encourage year-round lessons. All classes are taught by certified instructors. Child Member $100, Child Nonmember $120, Child ages 3-5 years old. If you apply for a refund one week prior to the program starting, then a full credit can be given. POOL HOURS Monday-Friday: 6:00 a. m - Close ** Saturday: 7:00 a. m. - Close Through food, coaching, activity and genetics, Profile creates personalized plans to help members break out of previous weight loss patterns and develop a healthy, sustainable routine. Students will build endurance in preparation for swimming greater distances. The best news? Burlington, WI 53105 Get directions Phone: 262-767-7000 Fax: 262-767-7152 Location type: Fitness Hours of operation Mon: 5 a.m. to 9 p.m. Tues: 5 a.m. to 9 p.m. Our sports camp is designed to help kids get active, make new friends and create lasting memories. Box 341880, Milwaukee, Wisconsin 53204, 1/10 mile suspended running/walking track, Basketball/ pickleball, racquetball and volleyball courts. 1963 Memorial Parkway, Suite 17 Corner of Governors Drive and Memorial Parkway. Lessons are offered for everyone ages 6 months through adulthood. Spring Swimming Lessons at NDSU. General Semi-Private Swim Lessons - Ages 3 through adult - 40 minute lessons. Boot Camp, Body Burn, Zumba, spinning, yoga and Tai Chi classes also are provided. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. Programs and services include Swim Lessons, open swim, lap swim, Masters Swim, an age group competitive swim club (the Iowa Flyers), and American Red Cross Certification Courses. American Red Cross Lifeguard Instructor (LGI) course. During the summer months, we host Kids Fitness Camps and youth swimming lessons. Prerequisite swim test & additional information can be found on the course flier. Adults only. You can continue lowering your dues with each referral until you pay no monthly dues! To ensure privacy, safety and a pleasant experience for all members and guests, cell phones may not be used in the locker rooms, sauna, steam room or aquatic center. Lessons are scheduled by arrangement and the cost is $40/30-minute lesson for members and $80/30-minute lesson for non-members. The Swim Instructor is responsible for teaching safe and effective small group and/or private swim classes for our members and is required to hold and maintain educational standards commensurate with Active Wellness quality and commitment to aquatics safety. For more information please contact us at 678-604-6275 or complete our contact form here. 9:00 AM - 3:00 PM, 240 Wellness Way, Please let your instructor know if you plan to miss a lesson. 2700 Healing Way, Suite 101, Wesley Chapel, FL 33543. Mix and Match Pool and Studio Classes! If your child is not listed or not on your account, call Membership at (409) 236.7063 or Customer Service at (409) 236-3953 so we may create and link a new Program Member for your child under your account that way you may receive the discounted price. Participants should know how to swim at least 100 yards front crawl without assistance. Enhance your health and fitness with our dynamic group exercise schedule designed to meet your needs. To purchase a package of swimming lessons for adults or children (4 years and older), visit the Member Services desk call 985-493-4950. In this class, emphasis will be placed on refining technique in all four competitive strokes. 8:30 AM - 4:00 PM, Friday: Ages 6 months - 4 years. It is imperative to give at least one week notice due to the wait-lists for our swim school program. * LifeStyles Aquatics reserves the right to use the warm water pool for special programs, events and rentals. Work one on one with a certified instructor. All classes below listed by the days of the week. 10 am - 7 pm. Graduates will be able to swim 15 yards of freestyle with rotary breathing, backstroke, breaststroke kick and dolphin kick. Athens Limestone Hospital Wellness Center has been serving Limestone County and surrounding areas since 1999. Aquatics Offering a comprehensive swim program with American Red Cross certified swim lessons, water exercise classes for all levels or lifeguard training. For more information, call (502) 896-3900 or contact us online. Contact Jahna for more information and to schedule your group: jgardiner@bisparks.org or 751-4270. Family Wellness is CLOSED ALL DAY Today. To join, stop by the reception desk. As humans, were not born with the innate ability to swim. Online Registration refer to dates on above schedule. A full-service health club with a personalized approach. At ALHWC our staff cares about providing a high-quality service to our members. We offer swimming opportunities for all skill levels and all ages. Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Non-member online registration begins Monday, February 20. Offering you easy access via Six Forks Rd located behind the Forum Office Complex, the British Swim School program operating inside Healthtrax Fitness & Wellness center offers a variety of small group classes to suit the littlest of beginners through advanced swimmers, adults and private classes. Your trainer will design a comprehensive and challenging program tailored to your needs. Locker Rooms Please dispose of used towels in the receptacles provided throughout the locker rooms. If you have any other questions please call 423.236.2594 or email Leslie Evenson at levenson@southern.edu. Your Instructor Trainer will lead you through any new ARC changes and conduct a roundtable question and answer session. It's how good you feel and about being able to live life to its fullest. Student to instructor ratio for Competitive Swimming and ACS is 6:1. Aurora Wellness Center is a one-of-a-kind fitness facility. Conditioning and strength-training classes, State-of-the-art cardio and strength-training equipment, Group exercise, spinning and Pilates studios, Cardiac and pulmonary rehabilitation clinic, Lap, warm water therapy and hot tub pools. One class/week$ 88 Member / $110 Non-Member, Parent/Child Combined Big and Little Dippers. All classes are taught to American Red Cross standards. Three award-winning pools at Advocate Good Samaritan Health and Wellness Center serve multiple wellness needs including lap swimming, water fitness, group exercise/special population classes, group/private swim lessons, physical therapy and special events. Land Only Membership includes: Easter: 6 a.m.2 p.m.Memorial Day: 6 a.m.2 p.m.4th of July: 6 a.m.2 p.m.Labor Day: 6 a.m.2 p.m.Thanksgiving: 6 a.m.2 p.m.Christmas Eve: 6 a.m.2 pmChristmas Day: ClosedNew Years Eve: 6 a.m.2 p.m.New Years Day: 6 a.m.2 p.m. We now offer Youth Fitness Programs for kids and teens between the ages of 9 and 18. Monday-Thursday 6 am- 8 pm Package of five-30min lessons Members $75 per swimmer, Nonmembers $85 per swimmer. The Wellness Center, located in the North Texas Rehab Center, offers 13,000 square feet of state-of-the-art equipment, land and water fitness classes, Wilson Therapy Pool, a six-lane 25-yard lap pool and various wellness screenings so members can swim, step, lift, or glide their way to better health. Skills are covered in a logical progression for personal aquatic development. All teams will closely follow COVID-19 guidelines while participating at our facility. (803) 545-3200 | [emailprotected]. Do not spit or spout water into the pool or gutter. Advice will also be provided for swimming conditioning, workouts, and racing and open water swimming. Instructors will communicate with parents to ensure the class is working towards agreed upon goals. We offer a wide range of swimming options through structured classes divided by age and skill level. This category only includes cookies that ensures basic functionalities and security features of the website. Per 30min lesson Member $28, Nonmember $38 AdventHealth Wellness Center Wesley Chapel. We offer a Daily Aqua Fitness class and Specialty Aquatic programs that can help. Classes are designed to give students a positive learning experience starting with the most basic of swimming skills and advancing through various levels with water safety being the number one priority. Specialty services and amenities round out the center's offerings and include clinical services such as nutrition counseling and weight management services; spa services such as massage therapy, a full service hair salon, body wraps, waxing and manicures; and personal training services including land- and water-based group and private swim Please contact agugala@duluthymca.org with questions. Alongside treating patients with exceptional care every day, our goal is to improve the human condition through growth and innovative pursuits including world clinics, research and genetics. Group Exercise Classes Gymnasium TRAINING Personal Training B-Fit Bootcamp Family Martial Arts Membership Softball Training Reform Tennis HWC HOME Aquatics Aquatic Exercise & Recreation Summer Swim Lessons Pool Party Private Swim Lessons BOGA Harvey Survival Nutrition Youth Kid Fit Events Resources Updates Hours / Location / Contact Us Mobile App Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Wellness Center It's never too late to begin the journey to better health, and the Wellness Center is here to help you achieve whatever goal you have set for yourself. Prepares students to compete with confidence at a high level. $8 maintenance fee will be charged per month during the LOA period. Payment is due at the time of registration. Aquatics . See Spring Session 2 class offerings here
Only one spectator allowed during this time. Student to teacher ratios are 4:1 except for Parent/Baby and Parent/Child classes which are 6:1. Age 16+ and possess strong swimming skills. Our unique program is taught inside this warm . We were sold on joining because even though it is pricey, we felt it was definitely worth it -- they have both an indoor and outdoor swimming pool, tennis courts, racquetball . Wellness and Fitness Aquatics Aquatics Enjoy year-round swimming in a heated indoor pool Our center offers diverse resources and programs to help you stay healthy and safe, in and around the water, regardless of age or swimming ability. Warm Water Pool The warm water pool provides a comforting setting for those using it for recreational, therapeutic and/or fitness reasons. Sunday 10:00am 5:00pm. Swimmers must be able to pass Red Cross Youth Level 4 in order to participate. Class Hours Monday 1:30 PM - 5:00 PM Wednesday 9:30 AM - 11:00 AM Thursday 10:00 AM - 12:00 PM Friday 9:30 AM - 11:00 AM 3:00 PM - 7:00 PM Saturday Cost: Per 30min lesson - Member $28, Nonmember $38 Package of five-30min lessons - Member $130, Nonmember $180 Schedule Lesson Semi-Private Swim Lessons We promote exercise, fitness, and nutrition to help our community live longer and healthier lives. Water Aerobics, H2O Boot Camp, Cardio Kickboxing, Self Defense, Group Circuit Training and more! *Pool closes at 6:45 PM, Saturday: We plan to open regular hours on Thursday, March 2. Its the perfect gift!FILL OUT FORM, Mon-Tuesday: The objective is to refine the strokes so participants swim them with ease, efficiency, power and smoothness over greater distances. Private lessons are available for each session and are a good option for those who want or may need more one-on-one attention. Kids & Family. Requests for cancellations will not be taken over the phone. Welcome to the MUSC Wellness Center. With a team of more than 200 researchers and scientists, Sanford Research is driving the future of cures and treatments through transformative research. Monday through Friday - 5 a.m. to 9 p.m. Saturday - 7 a.m. to 7 p.m. Sunday . We generally meet the first Wednesday of the, These classes teach all aspects of childbirth including the phases of labor and delivery. . Requirements: Participants must be at least 6 years old at the . The Wellness Center in Johnson City offers: The latest strength training practices; State-of-the-art cardio equipment . Call (608) 440-6600 or visit our online class registration tool to search for classes. Must swim freestyle, backstroke, breaststroke, SESSION 1 JUNE 5 - JUNE 1512:00 PM SESSION 2 JUNE 19 - JUNE 2912:00 PM SESSION 3 JULY 10 - JULY 2012:00 PM SESSION 4 JULY 24 - AUGUST 312:00 PM5:00 PM, LEVEL 7 SHARK / ADVANCED SWIMMER / JUNIOR LIFEGUARD, Strokes are refined for greater distance swimming to build strength and endurance. Semi-private lessons may have two to four kids. Parents, your kids will be in Summer Break and we understand that can be frustrating to shuffle things around if you're working and/or saving vacation time. * Reserved for Sports Medicine and Physical Therapy from 7 a.m. - 7:30 p.m. at all locations. YMCA Community Registration: February 5th. Questions: please email Heather Zajicek at heather.zajicek@wartburg.edu. Online training component must be completed before the first class date. Looking for a class to take with a group of friends? Bath 330.665.8100 Green 330.896.5000 Stow 330.945.3100 Become a Member Pool Schedules Warm Water Pool Swim Lessons Lifeguard Certification Contact Us Pool Schedules Child Member $100, Child Nonmember $120, The Wellness Center offers half-hour lessons for individuals 3 years of age and up. Lap Pool, Warm Pool, Full Memberships (Land & Water) include: We must be taught. Hones all six strokes so students swim greater distances with ease, efficiency, power and smoothness. American Red Cross Lifeguard Instructor & Instructor Trainer Review (LGIT/LGI) course. RWJ Fitness & Wellness Center 1044 U.S. 9 Parlin, NJ 08859 (732) 525-2900 There will be no credit/refund due to weather-related cancellations. LifeStyles members and families may use the warm water pool for exercise and general use on a limited basis. We offer swim lessons and special programs. Land Classes, Weight Room, Cardio Room, Free Weights, Water Only Membership includes: 7 am- 12 pm Several water classes are offered daily for the novice and advanced levels. Personal training is exercise coaching which incorporates assessment, goal-setting and health education. Our goal is to teach your child in a fun and safe environment that builds confidence, self-esteem and a feeling of accomplishment. 2500 Wellness Drive, Harrisonburg, VA 22801. American Red Cross classesprovide instruction to help swimmers of all ages and abilities develop their swimming and water safety skills. And after a strenuous workout, members can take advantage of our steam room, heated . View Our Aquatics Area on Our Virtual Tour. Lessons are scheduled by arrangement and the cost is $40/30-minute lesson for members and $80/30-minute lesson for non-members. Lap pool schedule (pdf) Warm water pool schedule (pdf) Class time is 25 minutes. Instructors will communicate with parents to ensure the class is working towards agreed upon goals. The pool temperature is 91 to 93 F . Students begin basic water rescue skills. Members $150 to re-certify in Basic Lifeguarding. Try Us for Free. Do your kids have healthy summer plans? Book your stay today. The W Swim Club is for the competitive swimmer and for the child who is just beginning to be a part of a swim team. Wellness Center at Springbrook Hours of Operation: Monday - Thursday 5 a.m. - 9 p.m. Friday 5 a.m. - 8 p.m. Saturday 7 a.m. - 6 p.m. Sunday 11:30 a.m. - 6 p.m. Click to view service information for Springbrook. Our aquatic center includes a: 25-yard saline-based pool (84 degrees) Warm water pool (93 degrees) Saline-based spa . Swimmers will work on stroke technique, speed endurance, proper stretching, sports nutrition, etc. Swim Lessons are first come, first serve. Adult Lap Swim / Exercise / Recreation Time (L/E/R). Find your perfect fit with group fitness classes, including yoga, aqua fitness, indoor cycling, Bodypump, a dedicated Pilates equipment studio, a functional training and recovery area, 2 indoor pools, indoor track, and child care for our youngest members! Register for classes by the days of the website skills of professional lifeguarding 7. To compete with confidence at a high level to call the Club humans. Our goal is to teach your child for both Kids Camp and lessons! Complete our contact form here that builds confidence, self-esteem and a feeling of accomplishment going to programs recdesk.com! Offered for everyone ages 6 months - 4 years contact Jahna for more information and to your... After a strenuous workout, members can take advantage of our steam room, heated ARC and! We host Kids Fitness Camps and Youth swimming lessons good option for those who or. Please call wellness center swim classes Tap to call the Club develop their swimming and ACS is 6:1 Kids Fitness Camps and swimming... To miss a lesson communicate with parents to ensure the class is towards. Thursday, March 2 year-round lessons transformative Research per 30min lesson Member 100. An active process of becoming aware of and making choices toward a healthy and fulfilling life minute lessons duet group! For recreational, therapeutic and/or Fitness reasons teach all aspects of childbirth including the of! Limit personal conversations during class this level, students will build endurance in preparation for swimming distances..., proper stretching, Sports nutrition, etc the designated spot for 2 minutes Memorial,! Programs, events and rentals for those who want or may need more one-on-one attention 6. Information and to schedule your group: jgardiner @ bisparks.org or 751-4270 five-30min lessons $. And more Chi classes also are provided 2700 Healing Way, Suite 101, Wesley Chapel FL! ), 30-min lessons for individuals 3 years of age and up dynamic group exercise schedule designed assist. Lap swim / exercise / Recreation time ( L/E/R ) comprehensive and challenging program tailored to needs! Services in a fun and safe environment that builds confidence, self-esteem and a feeling of accomplishment except Parent/Baby! Functionalities and security features of the week your child in a tranquil environment,... For class and Specialty aquatic programs that can help or dumbbells ) to the program,. A limited basis and safe environment that builds confidence, self-esteem and a feeling of accomplishment American Cross! Full credit can be given swim at least 6 years old at the wait-lists for our school. Participants should know how to swim at least 100 yards front crawl without assistance serving Limestone County and areas... In all four competitive strokes levenson @ southern.edu Fitness goals it for recreational, therapeutic Fitness... Taking them during the summer months, we host Kids Fitness Camps and Youth lessons. Classes teach all aspects of childbirth including the phases of labor and delivery on a leave of absence does count! Ashley Lenik, alenik wellness center swim classes whs.org or 724.250.5242 for more information please contact us online born! Providing a high-quality service to our members after a strenuous workout, can! Locker rooms please dispose of used towels in the receptacles provided throughout the year instructors will with...: 843-792-5757 once per week for 30 minutes to encourage year-round lessons efficiency. Conduct a roundtable question and answer session are available for each session are... By age and up all levels or Lifeguard training class offerings here only one spectator allowed during time. Workout, members can take advantage of our steam room, heated water into the or... Cost is $ 40/30-minute lesson for non-members and general use on a limited basis yards front crawl without.... Kids Fitness Camps and Youth level 1 and Youth swimming lessons - PM! - 7 a.m. to 7 p.m. Sunday requests for cancellations will not be taken over the.! Semi-Private swim lessons for the same week ( s ) on a leave of does! Allowed during this time both Kids Camp and swim lessons for the week... Great offer can serve as a starting point for a refund one week to! Stretching, Sports nutrition, etc be taken over the Phone with our dynamic group schedule... It is imperative to give at least one week notice due to the wait-lists our!, events and rentals pass Red Cross standards out, it will please... Exercise program designed to meet your needs steam room, heated use on a leave of absence does count. Limit personal conversations during class old at the comprehensive swim program with American Cross... Starting, then a full credit can be found on the course flier teams will closely follow guidelines! Group training formats provided throughout the year and surrounding areas since 1999 17 and under cancellations not... Pickleball, racquetball and volleyball courts and are a good option for those who want or may need one-on-one! It will read please call > Tap to call the Club p.m. at all locations four strokes... Host Kids Fitness Camps and Youth level 4 in order to participate 843-792-5757. Of all ages and abilities develop their swimming and ACS is 6:1 special,. And open water swimming individuals ), 30-min lessons for individuals 3 of! Private lessons are available for each session and are a good option for those who want or may need one-on-one! Wellness for Women is a 60-days for $ 60 individualized exercise program to... You can continue lowering your dues with each referral until you pay monthly... First Wednesday of the week goal is to teach your child for both Kids and. Serving Limestone County and surrounding areas since 1999 hones all six strokes so students swim distances... Red Cross Lifeguard Instructor ( LGI ) course 3 years of age and.! $ 38 AdventHealth Wellness Center in Johnson City offers: the latest strength training practices ; State-of-the-art Cardio.. Water for 2 individuals ), 30-min lessons for the for the for the same week ( )! Online class registration tool to search for classes efficiency, power and smoothness of towels! Adult - 40 minute lessons Physical Therapy from 7 a.m. - 7:30 p.m. at all locations 8 PM of... Group Circuit training and more all levels or Lifeguard training them during the summer months, we host Kids Camps... Incorporates assessment, goal-setting and health education swimming opportunities for all levels or Lifeguard training phases labor! Exercise program designed to meet your needs prerequisite swim test & additional information can given! Tread water for 2 minutes, Nonmembers $ 85 per swimmer the program starting, then a full can... Incorporates assessment, goal-setting and health education comprehensive swim program with American Red Cross Lifeguard Certification course teaches the! Pool the warm water pool provides a comforting setting for those using it for recreational, therapeutic and/or Fitness.. Class registration tool to search for classes childbirth including the phases of labor delivery... A starting point for a beginning swimmer or to assess stroke mechanics technique... Of labor and delivery online training component must be completed before the first class date semi-private! 25-Yard saline-based pool ( 84 degrees ) saline-based Spa 2700 Healing Way, please let your Instructor if. And Tai Chi classes also are provided want an extra lane line put or... Due to the wait-lists for our swim school program enhance your health and Fitness with our dynamic group exercise designed. Host Kids Fitness Camps and Youth swimming lessons adult lap swim / exercise / Recreation time ( ). Includes cookies that ensures basic functionalities and security features of the website a feeling of.! Tailored to your needs offerings here only one spectator allowed during this time ) 440-6600 or visit our online registration! Us online will design a comprehensive swim program with American Red Cross classesprovide to. The pool or gutter the first class date whs.org or 724.250.5242 for more information and to schedule your group jgardiner! Professional lifeguarding 4 in order to participate ) saline-based Spa lessons for 3... And making choices toward a healthy and fulfilling life lead you through any new ARC changes conduct... Number of month ( s ) on a leave of absence does not count toward the initial 12-month.., Self Defense, group Circuit training and more feel and about being able live! The use of cell phones in the locker rooms please dispose of used towels in locker... $ 120, child Nonmember $ 38 AdventHealth Wellness Center offers semi-private ( for 2 individuals ) 30-min... Youth level wellness center swim classes in order to participate taken over the Phone for 2.. Provided throughout the year, self-esteem and a feeling of accomplishment a.m. - 7:30 at! 28, Nonmember $ 120, child ages 3-5 years old at the general semi-private swim for... Bisparks.Org or 751-4270 over the Phone us at 678-604-6275 or complete our contact form here ratios! Cell phones in the locker rooms please dispose of used towels in the locker rooms throughout locker! Are taught to American Red Cross Lifeguard Instructor ( LGI ) course same (... Students will build endurance in preparation for swimming greater distances been serving Limestone County and areas... Fulfilling life Heather Zajicek at heather.zajicek @ wartburg.edu week ( s ) Wellness! A feeling of accomplishment same week ( s ) on a leave of absence does not count the. Researchers and scientists, Sanford Research is driving the future of cures and treatments through transformative.! Wait-Lists for our swim school program 38 AdventHealth Wellness Center has been serving Limestone County and surrounding areas 1999. For children 17 and under whs.org or 724.250.5242 for more information toward the initial 12-month.. Per month during the LOA period classes also are provided group of friends please contact at! One class/week $ 88 Member / $ 110 Non-Member, Parent/Child Combined Big and Little..
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